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An eventful first day's cycling

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First day of the challenge and it has lived up to its name! Leaving Saigon by coach to avoid the morning rush hour we started our ride across the Mekong Delta, so mainly flat! We have cycled through banana plantations and coconut groves, been welcomed by smiling waving school children, eaten delicious, healthy meals and dodged our way through the crazy Vietnamese eve rush hour when a sea of mopeds sweeps down the highway regardless of road signs and traffic lights. The best strategy for getting across a road is to plough bravely on, wading in without any reference to the Highway Code! Poor Anne got caught at a major intersection and managed to fall off her bike just as the lights changed. Rather scary for her, but despite a few bruises and grazes she carried on in characteristic stoic fashion. I was less resilient and almost took to the support bus for the last 5 miles. Cycling in 33C was almost too much for me and really zapped what energy I have, I felt completely overcome so I...

Saigon

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We have arrived in Saigon and our bikes are all ready for us to start tomorrow....only about 40 miles on day 1. It's 33 degrees here and there are mopeds everywhere...apparently 7 million of them in this city. We're positive and excited about tomorrow  and looking forward to seeing rural Vietnam. 🚲🚲🌞🌞

Orchids

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Good flight over to Singapore and now waiting for connecting flight and enjoying the Orchid gardens in the airport. 🥀🌞☺

And we're off!!

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Made it to the airport despite the weather and flight on time.....☺🚲🌞

Snow

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hope  we make it to Heathrow☹

One week to go...

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6 top layers, 2 bottom layers, 3 pairs of gloves, 3 pairs of socks............and unbelievably a sunburnt face at the end. Very glad that this was the last long ride in the freezing cold.....
We are cycling 250 miles in Vietnam & Cambodia for HENRY, a charity that works with families in deprived communities to support a healthy start in life. The early years are a vital developmental window and HENRY’s support enables children to flourish and grow up healthy and happy. We are both Trustees for HENRY and have seen what a profound difference HENRY support can make to young families. Read more about HENRY   www.henry.org.uk